Take your time to learn all there is to know about us. We are an Emotional & Behavioral Health Wellness Center specializing in Life-skills Training via E-Learning, as well as Workplace Wellness. Our Inspirational Activities are currently not active as we are practicing social distancing in response to COVID-19.
KARDIA MIND BODY SOUL believes in empowering others to self awareness and mindfulness through the embodiment of the whole person. We trust people have the ability to live through purpose and meaning to improve their quality of life.
Our vision is to empower you to achieve optimal wellness.
We are passionate about helping you nourish your mind, body, and soul by creating a safe, authentic, genuine, and caring relationship with you.
"A Journey Worth Taking."
This is an anxious & frightening time. We are here to help. Co-founders, Roxanna Alvarez and Graciela Vela, provide mental health counseling services outside of Kardia Mind Body Soul, following all CDC guidelines to protect both you and our staff from COVID-19. Call for more info.
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Nat'l Suicide Prevention Lifeline (800) 273-8255